Fat-free frozen yogurt and fresh strawberries are blended together to make a creamy cupcake with a bonus cookie crunch.

EatingWell Member
Source: EatingWell.com, March 2017

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Recipe Summary test

active:
20 mins
total:
3 hrs 20 mins
Servings:
12
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • enerously coat a 12-cup muffin tin with cooking spray.

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  • Place cookies in a food processor and process until fine crumbs form. Transfer to a medium bowl and stir in melted butter. Fill each muffin tin cup with about 1 tablespoon crumbs and press down with your fingers or the back of a spoon.

  • Place frozen yogurt and 2 1/2 cups strawberries in a food processor and pulse until berries are finely chopped. Fill each muffin tin with a generous 1/4 cup of the mixture. Press a strawberry slice on top, if desired. Freeze until firm, at least 3 hours.

Nutrition Facts

79 calories; protein 0.7g; carbohydrates 10.6g; dietary fiber 0.8g; sugars 5.6g; other carbs 4.2g; fat 3.9g; saturated fat 1.7g; mono fat 1.2g; poly fat 0.2g; cholesterol 5.1mg; water 30.2g; vitamin a iu 63IU; vitamin a re 17.1RE; vitamin b1 thiamin 0mg; vitamin b2 riboflavin 0mg; vitamin b3 niacin 0.4mg; niacin equivalents 0.5mg; vitamin c 18.9mg; folate 16.2mcg; calcium 8.4mg; iron 0.6mg; potassium 58.4mg; sodium 55.9mg; alcohol 0g; caffeine 0mg; pyramid fat 0; pyramid bread 0; exchange other carbs 0; exchange fat 0; soluble fiber 0.1g; insoluble fiber 0.5g; ash 0.2g; vitamin a carotenoid 1.3RE; vitamin a retinol 15.9RE; vitamin a carotene 6mcg; vitamin b6 0mg; vitamin b12 0mcg; vitamin d iu 1.3IU; vitamin d mcg 0mcg; vitamin e alpha equivalents 0.1mg; vitamin e iu 0.2IU; vitamin e mg 0.1mg; vitamin k 0.9mcg; pantothenic acid 0mg; boron 43.7mg; chromium 0mcg; copper 0mg; fluoride 1.5mg; magnesium 4.2mg; manganese 0.1mg; phosphorus 8.3mg; selenium 0.2mcg; zinc 0mg; 40 butyric 0.1g; 60 caprioc 0g; 80 caprylic 0g; 100 capric 0g; 120 lauric 0.1g; 140 myristic 0.2g; 160 palmitic 0.5g; 180 stearic 0.2g; 161 palmitol 0g; 181 oleic 0.5g; 201 eicosen 0g; 221 erucic 0g; 182 linoleic 0.1g; 183 linolenic 0.1g; 184 stearidon 0g; 204 arachidon 0g; 205 epa 0g; 225 dpa 0g; 226 dha 0g; omega 3 fatty acid 0g; omega 6 fatty acid 0.1g; alanine 0g; arginine 0g; cystine 0g; glycine 0g; histidine 0g; isoleucine 0g; leucine 0g; lysine 0g; methionine 0g; phenylalanine 0g; proline 0g; serine 0g; threonine 0g; tryptophan 0g; tyrosine 0g; valine 0g; energy 26.6kcal; aspartic acid 0g; glutamic acid 0g; thiamin 0mg; riboflavin 0mg; monosaccharides 1.4g; disaccharides 0.2g; trans fatty acid 0g; biotin 0.4mcg; iodine 2.9mcg; pyramid fruit 0; phytosterols 3.9mg.
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