Name: Baked Strawberry Custards
Prep time: 25 min
Total time: 60 min
Ingredients: 4 cups trimmed and quartered small-to-medium strawberries; 8 tablespoons granulated sugar, divided; 0.5 cup all-purpose flour; 0.75 teaspoon salt; 3 large large eggs; 1.5 cups sour cream; 4 tablespoons unsalted butter, melted; 1.5 teaspoons orange zest

Baked Strawberry Custards

5.0

(3)

3 Reviews

Sour cream gives this healthy baked custard recipe richness and tang. It's delicious with in-season strawberries, but feel free to substitute whatever berries you can get your hands on.

By Lisa Weiss

Updated on June 19, 2020

Prep Time:

25 mins

Additional Time:

35 mins

Total Time:

1 hr

Servings:

Yield:

8 servings

Nutrition Profile:

Nut-Free Soy-Free

Jump to Nutrition Facts

Ingredients

4 cups trimmed and quartered small-to-medium strawberries
8 tablespoons granulated sugar, divided
½ cup all-purpose flour
¾ teaspoon salt
3 large large eggs
1 ½ cups sour cream
4 tablespoons unsalted butter, melted
1 ½ teaspoons orange zest

Directions

Preheat oven to 400 degrees F. Place eight 1- to 2-inch-deep individual baking dishes on a large rimmed baking sheet and coat with cooking spray.
Toss strawberries with 1 tablespoon sugar in a medium bowl.
Whisk the remaining 7 tablespoons sugar, flour and salt in another medium bowl. Add eggs and whisk to combine. Whisk in sour cream, butter and orange zest until combined.
Divide the berries among the prepared baking dishes. Top with equal portions of the custard.
Bake until puffed and just starting to brown, 20 to 25 minutes. Let cool 10 minutes. Serve warm.

Tips

Equipment: Eight 8- to 10-ounce baking dishes

Nutrition Facts (per serving)

251	Calories
15g	Fat
26g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 8
Serving Size 1 custard each
Calories 251
% Daily Value *
Total Carbohydrate 26g	10%
Dietary Fiber 2g	7%
Total Sugars 18g
Added Sugars 13g	26%
Protein 5g	9%
Total Fat 15g	19%
Saturated Fat 8g	42%
Cholesterol 104mg	35%
Vitamin A 498IU	10%
Vitamin C 50mg	55%
Folate 54mcg	14%
Sodium 264mg	11%
Calcium 67mg	5%
Iron 1mg	6%
Magnesium 19mg	4%
Potassium 215mg	5%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.