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EatingWell
Smoky Shrimp, Corn & Pea One-Pot Pasta
Make your sauce and pasta all at once with this fast weeknight pasta dinner recipe. By using the exact amount of water you need to cook the pasta--no colanders here--the starch that cooks off into your pasta water, which you usually drain away, stays in the pot, giving you delectably creamy results.

Ingredients
Directions
Tips
Tips: Go for sustainably raised shrimp. Look for fresh or frozen shrimp certified by an independent agency, such as the Marine Stewardship Council. If you can't find certified shrimp, choose wild-caught shrimp from North America; it's more likely to be sustainably caught.
Nutrition Facts
Serving Size:
about 1 1/2 cups each Per Serving:
308 calories; protein 25g; carbohydrates 49g; dietary fiber 8g; sugars 6g; fat 2g; cholesterol 127mg; vitamin a iu 3362IU; niacin equivalents 1mg; vitamin c 17mg; folate 78mcg; calcium 117mg; iron 4mg; magnesium 72mg; potassium 763mg; sodium 557mg.
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