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EatingWell
Summer Vegetable Chicken Tortilla Casserole
Summer's harvest--eggplant, corn and zucchini--stars in this healthy, Mexican-inspired casserole that's perfect for serving a crowd or for a dinner with leftovers for the next day.

Ingredients
Directions
Nutrition Facts
Serving Size:
1 cup each Per Serving:
393 calories; protein 23.8g; carbohydrates 27.6g; dietary fiber 4.5g; sugars 4.6g; fat 21.6g; saturated fat 9.3g; cholesterol 80.8mg; vitamin a iu 606.3IU; vitamin c 13.7mg; folate 39.2mcg; calcium 270.5mg; iron 1.3mg; magnesium 72.2mg; potassium 573.4mg; sodium 369.7mg; thiamin 0.2mg.
Exchanges:
4 1/2 starch, 2 lean protein, 1 1/2 vegetable, 1 fat, 1 high-fat protein
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