Noodle-Less Lasagna
The lasagna that cuts carbs, boosts your veggie servings and is gluten-free: this easy dinner recipe uses slices of roasted eggplant and zucchini as the noodles in this healthy lasagna.
Source: EatingWell.com, January 2017
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Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 cup each
Per Serving:
279 calories; protein 16.7g; carbohydrates 19g; dietary fiber 3.6g; sugars 6.6g; fat 16g; saturated fat 6.8g; cholesterol 68.6mg; vitamin a iu 1192.3IU; vitamin c 15.9mg; folate 34.3mcg; calcium 208.4mg; iron 4mg; magnesium 27.3mg; potassium 599.4mg; sodium 505.8mg; thiamin 0.1mg.
Exchanges:
2 1/2 high-fat protein, 2 vegetable