Rather than serving this easy mock shrimp ceviche with chips or tortillas, cut some carbs and pile the citrusy seafood in fresh avocado bowls for a fun and healthy presentation.
Source: EatingWell.com, January 2017
Serving Size: 1 avocado half, 1/4 cup ceviche
223 calories; protein 9.1g; carbohydrates 12.3g; dietary fiber 7g; sugars 2.4g; fat 17.2g; saturated fat 2.5g; cholesterol 53.6mg; vitamin a iu 269.7IU; vitamin c 24.6mg; folate 88.3mcg; calcium 36.9mg; iron 0.8mg; magnesium 44.2mg; potassium 626.2mg; sodium 136.5mg; thiamin 0.1mg; added sugar 1g.
3 1/2 fat, 1 lean protein