Vegan Smoothie Bowl

This ad will not print with your recipe

Print Options

Font Size
Include:
Vegan Smoothie Bowl
Eat this thick and creamy smoothie bowl with a spoon! Banana and frozen berries whip together with a little nut milk for a toppable vegan breakfast. We use fruit, nuts and seeds for topping, but feel free to experiment with whatever you like.
active:
10 mins
total:
10 mins
Servings:
1
Vegan Smoothie Bowl

Ingredients

Directions

  • Combine banana, berries and soymilk (or almond milk) in a blender. Blend until smooth.

    Advertisement

  • Pour the smoothie into a bowl and top with pineapple, kiwi, almonds, coconut and chia seeds.

Nutrition Facts

Serving Size:
1 bowl
Per Serving:
338 calories; protein 8.6g; carbohydrates 64.3g; dietary fiber 12.1g; sugars 35.8g; fat 9.6g; saturated fat 3g; vitamin a iu 393.3IU; vitamin c 81.6mg; folate 59.7mcg; calcium 230.9mg; iron 2mg; magnesium 94.2mg; potassium 940.3mg; sodium 46mg; thiamin 0.1mg.
Exchanges:

4 fruit, 2 fat
© Copyright 2023 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 03/20/2023
This ad will not print with your recipe
Ads will not print with your recipe Advertisement