Yogurt Berry Smoothie
Recipe provided by Silk. An infusion of vanilla gives rich flavor to this low-fat treat.
Source: Recipe Provided by Silk
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Nutrition Facts
Serving Size: 1 cup
Per Serving:
160 calories; protein 5g; carbohydrates 26g; dietary fiber 4g; sugars 19g; fat 3.5g; vitamin a iu 200IU; vitamin c 21mg; calcium 300mg; iron 0.7mg; sodium 160mg.