Pretty Darn Smooth(ie) Bowl
Recipe provided by Silk. Bright purple berries meet the creaminess of Silk, oats, banana and avocado.
Source: Recipe Provided by Silk
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Ingredients
Directions
Tips
Tip: Remember to peel and chop the banana before freezing.
People with celiac disease or gluten-sensitivity should use oats that are labeled “gluten-free,” as oats are often cross-contaminated with wheat and barley.
This content is produced or commissioned by our brand partner, Silk. This content is not written by, and does not necessarily reflect the views of, EatingWell.com.
Nutrition Facts
Serving Size: 1 cup
Per Serving:
330 calories; protein 10g; carbohydrates 56g; dietary fiber 10g; sugars 28g; fat 11g; saturated fat 1.5g; vitamin a iu 100IU; vitamin c 18mg; calcium 150mg; iron 2.7mg; sodium 40mg.
