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Make perfectly crunchy veggie chips at home with this healthy recipe. Use a mandoline to slice the beets extra-thin for the optimum crunch!

Source: EatingWell.com, December 2016


Read the full recipe after the video.


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 200 degrees F. Line 2 large baking sheets with parchment paper.

  • Toss beet slices with oil and salt. Spread in a single layer on the prepared baking sheets.

  • Bake on the upper and lower oven racks until crisp, rotating the pans top to bottom and front to back halfway through, about 3 hours. Cool on the pans for 30 minutes before serving.


Equipment: Parchment paper

Nutrition Facts

1/2 ounce, about 12 chips or 1/2 cup
33 calories; protein 0.4g; carbohydrates 2.6g; dietary fiber 0.8g; sugars 1.9g; fat 2.4g; saturated fat 0.3g; vitamin a iu 9IU; vitamin c 1.3mg; folate 29.8mcg; calcium 4.5mg; iron 0.2mg; magnesium 6.3mg; potassium 88.9mg; sodium 215.1mg.

1/2 fat