Sweet Potato Chips

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Make perfectly crunchy veggie chips at home with this healthy recipe. Use a mandoline to slice the sweet potatoes extra-thin for the optimum crunch!

Devon O'Brien
Source: EatingWell.com, December 2016

Gallery

Read the full recipe after the video.

Recipe Summary test

active:
10 mins
total:
3 hrs 30 mins
Servings:
5

Nutrition Profile:

Nutrition Info
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Ingredients

Directions

  • Preheat oven to 200 degrees F. Line 2 large baking sheets with parchment paper.

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  • Toss sweet potato slices with oil and salt. Spread in a single layer on the prepared baking sheets.

  • Bake on the upper and lower oven racks until crisp, rotating the pans top to bottom and front to back halfway through, about 3 hours. Cool on the pans for 30 minutes before serving.

Tips

Equipment: Parchment paper

Nutrition Facts

Serving Size: 1/2 ounce, about 12 chips or 1/2 cup
Per Serving:
58 calories; protein 0.7g; carbohydrates 7.5g; dietary fiber 1.2g; sugars 2.3g; fat 2.8g; saturated fat 0.4g; vitamin a iu 6918.5IU; vitamin c 7.1mg; folate 2.2mcg; calcium 13.8mg; iron 0.3mg; magnesium 9.7mg; potassium 171.1mg; sodium 245.5mg.
Exchanges:

1/2 fat, 1/2 starch

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