Sweet Potato Chips


Make perfectly crunchy veggie chips at home with this healthy recipe. Use a mandoline to slice the sweet potatoes extra-thin for the optimum crunch!

Prep Time:
10 mins
Additional Time:
3 hrs 20 mins
Total Time:
3 hrs 30 mins
5 servings


  • 1 large sweet potato (about 1 pound), thinly sliced (about 1/8 inch thick)

  • 1 tablespoon extra-virgin olive oil

  • ½ teaspoon salt


  1. Preheat oven to 200 degrees F. Line 2 large baking sheets with parchment paper.

  2. Toss sweet potato slices with oil and salt. Spread in a single layer on the prepared baking sheets.

  3. Bake on the upper and lower oven racks until crisp, rotating the pans top to bottom and front to back halfway through, about 3 hours. Cool on the pans for 30 minutes before serving.

    Homemade Sweet Potato Chips


Equipment: Parchment paper

Nutrition Facts (per serving)

58 Calories
3g Fat
8g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 5
Serving Size 1/2 ounce, about 12 chips or 1/2 cup
Calories 58
% Daily Value *
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 1g 1%
Total Fat 3g 4%
Saturated Fat 0g 2%
Vitamin A 6919IU 138%
Vitamin C 7mg 8%
Folate 2mcg 1%
Sodium 246mg 11%
Calcium 14mg 1%
Iron 0mg 2%
Magnesium 10mg 2%
Potassium 171mg 4%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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