Sweet Potato Chips
Make perfectly crunchy veggie chips at home with this healthy recipe. Use a mandoline to slice the sweet potatoes extra-thin for the optimum crunch!
Source: EatingWell.com, December 2016
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Equipment: Parchment paper
Nutrition Facts
Serving Size: 1/2 ounce, about 12 chips or 1/2 cup
Per Serving:
58 calories; protein 0.7g; carbohydrates 7.5g; dietary fiber 1.2g; sugars 2.3g; fat 2.8g; saturated fat 0.4g; vitamin a iu 6918.5IU; vitamin c 7.1mg; folate 2.2mcg; calcium 13.8mg; iron 0.3mg; magnesium 9.7mg; potassium 171.1mg; sodium 245.5mg.
Exchanges:
1/2 fat, 1/2 starch
