Roasted Beet Hummus
This vibrant hummus recipe couldn't be easier--just toss a few ingredients in the food processor and whir away! Roasted beets make this healthy dip extra flavorful. Serve with veggie chips, pita chips or crudités.
Source: EatingWell.com, December 2016
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Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1/4 cup Per Serving:
133 calories; protein 3.3g; carbohydrates 9.9g; dietary fiber 2.3g; sugars 2g; fat 9.5g; saturated fat 1.3g; vitamin a iu 18.7IU; vitamin c 3.5mg; folate 35.7mcg; calcium 25.3mg; iron 0.8mg; magnesium 17.5mg; potassium 131.9mg; sodium 190.1mg.
Exchanges:
2 fat, 1/2 lean protein, 1/2 starch, 1/2 vegetable