Thai Coconut Curry Soup
This healthy version of tom kha soup is vegetarian and flavored with Thai red curry paste. Instead of using fish sauce, we simmer dried shiitakes in vegetable broth to add an umami note.
Source: EatingWell Magazine, Soup Cookbook
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Refrigerate for up to 5 days.
Nutrition Facts
Serving Size: about 1 1/2 cups
Per Serving:
223 calories; protein 7.3g; carbohydrates 12.1g; dietary fiber 3.3g; sugars 3.7g; fat 17.7g; saturated fat 12.7g; vitamin a iu 1453.9IU; vitamin c 14.1mg; folate 57.7mcg; calcium 170.9mg; iron 4mg; magnesium 65.8mg; potassium 428.3mg; sodium 472.8mg.
Exchanges:
3 fat, 1 vegetable, 1/2 medium-fat protein