Healthy Low-Calorie Recipes Low-Calorie Seasonal Recipes Low-Calorie Spring Recipes Low-Calorie Spring Salad Recipes Sesame-Honey Carrot Ribbon Salad Be the first to rate & review! A simple vegetable peeler turns carrots into beautifully thin strips in this healthy vegetable side dish recipe. If you have a spiralizer, you can go for an artful tangle instead. Serve with miso-glazed fish or tofu. By Carolyn Casner Carolyn Casner Carolyn Casner is a longtime recipe tester and contributor for EatingWell. Over the years, she has tested and developed hundreds of recipes for the magazine and website. EatingWell's Editorial Guidelines Updated on February 24, 2017 Print Rate It Share Share Tweet Pin Email Prep Time: 20 mins Total Time: 20 mins Servings: 6 Yield: 6 servings Nutrition Profile: Heart Healthy Low-Calorie Low Carbohydrate Dairy-Free Diabetes Appropriate Egg Free Gluten-Free Vegetarian Low Sodium Nut-Free Low Added Sugars Jump to Nutrition Facts Ingredients 3-5 large carrots (about 12 ounces) 2 tablespoons orange juice 2 tablespoons rice vinegar 1 tablespoon reduced-sodium tamari or soy sauce 1 teaspoon toasted (dark) sesame oil 1 teaspoon honey ¼ teaspoon garlic powder 3 scallions, sliced 2 tablespoons toasted sesame seeds Directions Using a vegetable peeler or mandoline, make long, thin strips of carrot until you have about 8 cups of carrot ribbons. Whisk orange juice, vinegar, tamari (or soy sauce), oil, honey and garlic powder in a large bowl. Add the carrot ribbons and scallions and toss well to coat. Let stand 5 minutes; toss again. Sprinkle with sesame seeds before serving. Tips To make ahead: Refrigerate for up to 1 day. People with celiac disease or gluten-sensitivity should use soy sauces that are labeled "gluten-free," as soy sauce may contain wheat or other gluten-containing sweeteners and flavors. Rate it Print Nutrition Facts (per serving) 54 Calories 2g Fat 8g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 54 % Daily Value * Total Carbohydrate 8g 3% Dietary Fiber 2g 8% Total Sugars 4g Added Sugars 1g 2% Protein 2g 3% Total Fat 2g 3% Saturated Fat 0g 2% Vitamin A 8517IU 170% Vitamin C 7mg 8% Folate 19mcg 5% Sodium 154mg 7% Calcium 26mg 2% Iron 1mg 3% Magnesium 18mg 4% Potassium 206mg 4% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved