Spicy Ramen Cup of Noodles
Make your own cup of instant soup at home with this vegetarian ramen recipe. Pack several jars at once to take to work for easy lunches throughout the week.
Source: EatingWell Magazine, Soup Cookbook
Gallery
Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Store pre-cooked jars covered in the refrigerator for up to 3 days.
Equipment: Three 1 1/2-pint wide mouth canning jars
Nutrition Facts
Serving Size: 1 jar
Per Serving:
366 calories; protein 15.7g; carbohydrates 63.7g; dietary fiber 11.5g; sugars 2.3g; fat 7.4g; saturated fat 1.7g; cholesterol 240.1mg; vitamin a iu 6749.9IU; vitamin c 10.8mg; folate 33.8mcg; calcium 83.2mg; iron 4.7mg; magnesium 37.5mg; potassium 218.7mg; sodium 866.3mg; thiamin 0.1mg.
Exchanges:
4 starch, 1 medium-fat protein, 1 vegetable