Golden Beet Salad with Apricot Vinaigrette
You might think of dried apricots as a colorful, tasty snack, but in this healthy beet salad recipe they're pureed into the dressing, adding both sweetness and a silky texture. The fruitiness and spices are well-balanced in this dish, but if you like, add another dimension with a sprinkle of chopped fresh herbs, such as tarragon or mint.
Source: EatingWell Magazine, November/December 2016
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Refrigerate vinaigrette for up to 3 days.
Nutrition Facts
Serving Size: about 2 cups each
Per Serving:
260 calories; protein 5.7g; carbohydrates 30.6g; dietary fiber 6.1g; sugars 22.7g; fat 14.9g; saturated fat 1.4g; vitamin a iu 4940.1IU; vitamin c 55.7mg; folate 210.1mcg; calcium 80.3mg; iron 2.5mg; magnesium 71.7mg; potassium 789.9mg; sodium 334.4mg; thiamin 0.2mg.
Exchanges:
1 1/2 fruit, 1 1/2 vegetable, 3 fat