Pan-Roasted Sweet Potatoes with Dried Cherries & Pecans
Source: EatingWell Magazine, November/December 2016
Tips: Named for the Syrian town, crushed dried Aleppo pepper has a moderate heat with a hint of fruity tang. Use it as you would other crushed chile peppers. Find it in specialty markets and from online spice purveyors.
Serving Size: 2/3 cup each
172 calories; protein 2.5g; carbohydrates 18.5g; dietary fiber 2.6g; sugars 7.8g; fat 10.1g; saturated fat 2.9g; cholesterol 9.4mg; vitamin a iu 13467IU; vitamin c 13.6mg; folate 4.9mcg; calcium 29.1mg; iron 0.7mg; magnesium 21.9mg; potassium 351.5mg; sodium 145.9mg; thiamin 0.1mg; added sugar 2g.
exchanges: 1 starch, 2 fat