Roasted Brussels Sprouts
Chef Michael Symon loves Brussels sprouts because they can be cooked so many different ways. In this healthy recipe, the rich flavor of the walnuts, Dijon and capers is perfection with roasted meats.
Source: EatingWell Magazine, November/December 2016
Serving Size: 1/2 cup each
133 calories; protein 4.3g; carbohydrates 9.7g; dietary fiber 4.2g; sugars 2.3g; fat 9.8g; saturated fat 1.3g; cholesterol 0.6mg; vitamin a iu 771.9IU; vitamin c 86.8mg; folate 66.1mcg; calcium 47mg; iron 1.6mg; magnesium 29.7mg; potassium 414mg; sodium 123.5mg; thiamin 0.2mg.
2 vegetable, 2 fat