Apple & Cheddar with Jalapeño Slices
Apples and Cheddar are a classic pairing, especially in Vermont, and in this healthy snack recipe, the jalapeño adds a zesty zing. If spicy isn't your thing, try this snack with a dash of honey instead.
Source: EatingWell Magazine, November/December 2016
Serving Size: 1
212 calories; protein 7.3g; carbohydrates 26g; dietary fiber 4.6g; sugars 19.3g; fat 9.9g; saturated fat 5.6g; cholesterol 28.9mg; vitamin a iu 455.5IU; vitamin c 16.7mg; folate 14.7mcg; calcium 203.1mg; iron 0.3mg; magnesium 17.8mg; potassium 233.6mg; sodium 184.6mg.
1 1/2 fruit, 1 high-fat meat