Rating: 3 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1

Cutting the potatoes into cubes before steaming means this quick healthy mashed potato recipe is ready in the same time it takes to cook a steak or piece of fish. Have your buttermilk and butter at room temperature so they won't cool the potatoes too much when you start mashing.

Carolyn Casner
Source: EatingWell Magazine, November/December 2016

Gallery

Recipe Summary test

total:
25 mins
Servings:
6
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Bring 1 inch of water to a boil in a large saucepan fitted with a steamer basket. Add potatoes, cover and steam until tender, about 15 minutes.

    Advertisement
  • Transfer the potatoes to a large bowl. Add buttermilk, butter, sage, salt and pepper. Mash to desired consistency.

Nutrition Facts

155 calories; protein 3.3g; carbohydrates 26.6g; dietary fiber 1.8g; sugars 3.5g; fat 4.2g; saturated fat 2.6g; cholesterol 11.4mg; vitamin a iu 138IU; vitamin c 15.2mg; folate 12.2mcg; calcium 44.4mg; iron 0.4mg; magnesium 33.1mg; potassium 504.8mg; sodium 258.4mg; thiamin 0.1mg.
Advertisement

Reviews (1)

2 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1
Rating: 1 stars
01/05/2017
didnt really do it for me but loved the fact it was better for you. Read More