Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
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Whir up cantaloupe with papaya and mango for a creamy smoothie with a taste of the tropics.

Breana Killeen
Source: EatingWell.com, October 2016
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine milk, cantaloupe, papaya, mango and ice cubes in a blender. Puree until smooth. Garnish with lime zest, if desired.

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Nutrition Facts

207 calories; protein 7.7g; carbohydrates 38.4g; dietary fiber 3.8g; sugars 33.7g; fat 3.9g; saturated fat 2.3g; cholesterol 14.6mg; vitamin a iu 4339.4IU; vitamin c 93.4mg; folate 50.1mcg; calcium 242.4mg; iron 0.4mg; magnesium 44.3mg; potassium 589.3mg; sodium 106.6mg; thiamin 0.1mg.
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Reviews (1)

1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
08/04/2019
This is easy and delicious! Great after a workout. I added a little fresh ginger. Read More