This riff on a classic fruit juice combines sweet apples with tart cranberries for a healthy, fiber-filled smoothie.
Combine apple, yogurt, cranberries, water, honey and cinnamon, if using, in a blender. Puree until smooth. Garnish with more cinnamon, if desired.
2 fruit, 1 1/2 nonfat milk, 1 other carbohydrates
I thought this was easy and delicious! The only change I added was a little cardamom.