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This riff on a classic fruit juice combines sweet apples with tart cranberries for a healthy, fiber-filled smoothie.

Devon O'Brien
Source: EatingWell.com October 2016

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine apple, yogurt, cranberries, water, honey and cinnamon, if using, in a blender. Puree until smooth. Garnish with more cinnamon, if desired.

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Nutrition Facts

315 calories; protein 13.6g; carbohydrates 60g; dietary fiber 6.7g; sugars 49.7g; fat 4.2g; saturated fat 2.5g; cholesterol 14.7mg; vitamin a iu 253.2IU; vitamin c 17mg; folate 33.2mcg; calcium 465mg; iron 0.6mg; magnesium 54.3mg; potassium 818.1mg; sodium 175.8mg; thiamin 0.1mg; added sugar 11.5g.
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