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2 Ratings
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This riff on a classic fruit juice combines sweet apples with tart cranberries for a healthy, fiber-filled smoothie.

Source: EatingWell.com October 2016




Ingredient Checklist


Instructions Checklist
  • Combine apple, yogurt, cranberries, water, honey and cinnamon, if using, in a blender. Puree until smooth. Garnish with more cinnamon, if desired.


Nutrition Facts

2 cups
315 calories; protein 13.6g; carbohydrates 60g; dietary fiber 6.7g; sugars 49.7g; fat 4.2g; saturated fat 2.5g; cholesterol 14.7mg; vitamin a iu 253.2IU; vitamin c 17mg; folate 33.2mcg; calcium 465mg; iron 0.6mg; magnesium 54.3mg; potassium 818.1mg; sodium 175.8mg; thiamin 0.1mg; added sugar 11.5g.

2 fruit, 1 1/2 nonfat milk, 1 other carbohydrates