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EatingWell
Apple-Peanut Butter Smoothie
Apples and peanut butter are a classic pair. Try them blended together in this healthy smoothie recipe.

Ingredients
Directions
Equipment
Blender
Nutrition Facts
Serving Size:
2 1/2 cups Per Serving:
317 calories; protein 8.4g; carbohydrates 24.9g; dietary fiber 5.1g; sugars 14.9g; fat 18.7g; saturated fat 2.5g; vitamin a iu 522.1IU; vitamin c 5.3mg; calcium 466.1mg; iron 0.9mg; magnesium 7mg; potassium 163.7mg; sodium 278mg.
Exchanges:
1 fruit, 2 high-fat protein, 1 fat
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