Rating: 4.5 stars
10 Ratings
  • 5 star values: 7
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 1

Apples and peanut butter are a classic pair-try them blended together in this healthy smoothie recipe.

EatingWell.com October 2016

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Recipe Summary

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine almond milk, apple, peanut butter, honey (if using), vanilla, cinnamon and ice cubes in a blender. Puree until smooth.

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Equipment

Blender

Nutrition Facts

2 1/2 cups
317 calories; protein 8.4g; carbohydrates 24.9g; dietary fiber 5.1g; sugars 14.9g; fat 18.7g; saturated fat 2.5g; vitamin a iu 522.1IU; vitamin c 5.3mg; calcium 466.1mg; iron 0.9mg; magnesium 7mg; potassium 163.7mg; sodium 278mg.

1 fruit, 2 high-fat protein, 1 fat

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