Cauliflower Rice
When cauliflower is pulsed in a food processor, it magically turns into a vegetable that really resembles white rice. In this easy recipe, cauliflower rice is made into an herbed pilaf.
Hilary Meyer
Source: EatingWell.com, October 2016
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1/2 cup each Per Serving:
164 calories; protein 2.9g; carbohydrates 7.4g; dietary fiber 3g; sugars 2.9g; fat 14.4g; saturated fat 2.2g; vitamin a iu 130.6IU; vitamin c 72.6mg; folate 86.9mcg; calcium 35.3mg; iron 0.7mg; magnesium 23.3mg; potassium 448.5mg; sodium 334.9mg; thiamin 0.1mg.
Exchanges:
3 fat, 1 1/2 vegetable
