Barbecue Chicken & Chard Quesadillas
Dark leafy greens give this healthy chicken quesadilla recipe a vitamin K boost. We also boosted the flavor in regular barbecue sauce. Serve with guacamole, sour cream, shredded lettuce and/or salsa, if desired.
3 1/2 lean protein, 2 fat, 1 1/2 starch, 1 vegetable, 1/2 high-fat protein, 1/2 other carbohydrate