Saucy Vegetarian Meatballs
Source: EatingWell.com, October 2016
Make Ahead Tip: Refrigerate the unbaked meatballs and tomato-basil sauce separately for up to 1 day. Reheat the sauce while the meatballs bake.
Serving Size: 4 meatballs & 3/4 cup sauce each
350 calories; protein 12.5g; carbohydrates 33.8g; dietary fiber 9.4g; sugars 9.2g; fat 18.2g; saturated fat 3.6g; cholesterol 52.2mg; vitamin a iu 1987.6IU; vitamin c 41.8mg; folate 65.5mcg; calcium 99.8mg; iron 5.6mg; magnesium 51mg; potassium 1029.6mg; sodium 484.1mg; thiamin 0.1mg.
3 fat, 1/2 high-fat protein, 3 vegetable, 1 starch