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EatingWell
Chicken Quinoa Bowl with Olives & Cucumber
Olives, cucumber, roasted red peppers and spices come together magically in this healthy chicken quinoa bowl recipe. Serve with a squeeze of lemon and a glass of cold Italian white wine.

Ingredients
Directions
Tips
Make Ahead Tip: Prepare chicken (Step 2), red pepper sauce (Step 3) and quinoa (Step 4); refrigerate in separate containers. Assemble just before serving.
Nutrition Facts
Serving Size:
3 oz. chicken, 1/2 cup quinoa & 1/4 cup sauce each Per Serving:
519 calories; protein 34.1g; carbohydrates 31.2g; dietary fiber 4.2g; sugars 2.5g; fat 26.9g; saturated fat 4.5g; cholesterol 91.1mg; vitamin a iu 1158IU; vitamin c 6.6mg; folate 62.5mcg; calcium 113.1mg; iron 2.8mg; magnesium 118.7mg; potassium 685.7mg; sodium 683.5mg; thiamin 0.3mg.
Exchanges:
1/2 starch, 1 1/2 vegetable, 3 1/2 lean protein, 4 fat
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