Potsticker & Vegetable Stir-Fry
Turning frozen potstickers into a complete meal is easy when you add them to a vegetable stir-fry in this healthy dinner recipe. Customize based on what's in your fridge--carrots, broccoli and mushrooms are all great choices. Keep it vegetarian with vegetable potstickers or try shrimp or chicken for some additional protein.
Shao Hsing (or Shaoxing) is a seasoned rice wine used in Chinese cooking to flavor sauces, marinades and stir-fries. Look for it in Asian specialty markets or with other Asian ingredients in large supermarkets. In a pinch, dry sherry is a good substitute.
Potstickers: Look for a brand that has 600 mg or less of sodium per serving. Our Favorites: Annie Chun's (chicken & vegetable) and Chef One (vegetable)
1 starch, 2 vegetable,1 lean meat, 1 1/2 fat