Middle Eastern Braised Cauliflower
In this healthy vegetable side dish recipe, the flavors of Lebanese lubiyeh (green beans and lamb braised in a flavorful tomato sauce) are applied to cauliflower with delicious results.
Source: EatingWell Magazine, September/October 2016
Serving Size:scant 3/4 cup
124 calories; protein 3.6g; carbohydrates 12.8g; dietary fiber 4.2g; sugars 6.3g; fat 7.6g; saturated fat 1.2g; vitamin a iu 1009.4IU; vitamin c 69.5mg; folate 83.9mcg; calcium 46.9mg; iron 1.1mg; magnesium 32.8mg; potassium 655.3mg; sodium 234.1mg; thiamin 0.1mg.
2 1/2 vegetable, 1 1/2 fat