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EatingWell
Roasted Kalettes with Pine Nuts & Currants
Kalettes are a relatively new hybrid of kale and Brussels sprouts. When roasted in this healthy side dish, they get crispy on the outside and stay tender on the inside. Look for kalettes near other bagged vegetables in the produce section.
Carolyn Casner

Ingredients
Directions
Nutrition Facts
Serving Size:
about 1 cup Per Serving:
133 calories; protein 4.6g; carbohydrates 9g; dietary fiber 0.8g; sugars 2.2g; fat 8.5g; saturated fat 1.1g; vitamin a iu 203.5IU; vitamin c 25.8mg; folate 1.5mcg; calcium 87.3mg; iron 1.3mg; magnesium 7.2mg; potassium 46.2mg; sodium 226.1mg.
Exchanges:
1 1/2 vegetable, 1 1/2 fat
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