Garlic-Parmesan Hasselback Zucchini
Using the hasselback technique--cutting partially into a whole fruit or vegetable every 1/2 inch or so--gives you an easy way to sneak lots of flavor into this healthy zucchini recipe. To bake the zucchini instead of grilling, place in a foil-lined 8-inch-square baking pan and bake at 425°F until tender, 25 to 30 minutes.
Source: EatingWell Magazine, July/August 2016
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Read the full recipe after the video.
Recipe Summary test
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 zucchini
Per Serving:
75 calories; protein 3.5g; carbohydrates 4.2g; dietary fiber 1.2g; sugars 2.7g; fat 5.3g; saturated fat 1.5g; cholesterol 3.8mg; vitamin a iu 284.9IU; vitamin c 21.1mg; folate 29.2mcg; calcium 88.4mg; iron 0.6mg; magnesium 24.7mg; potassium 319mg; sodium 245.1mg; thiamin 0.1mg.
Exchanges:
1/2 vegetable, 1/2 lean meat, 1/2 fat
