Classic Sesame Noodles with Chicken
Source: EatingWell Magazine, July/August 2016
Make Ahead Tip: Refrigerate sauce and noodle mixture separately for up to 1 day; toss together before serving.
Serving Size: 1 3/4 cups
460 calories; protein 28.6g; carbohydrates 53.2g; dietary fiber 9g; sugars 7g; fat 16.5g; saturated fat 2.7g; cholesterol 48.2mg; vitamin a iu 3609.8IU; vitamin c 15.9mg; folate 59.2mcg; calcium 125.5mg; iron 4.5mg; magnesium 135.1mg; potassium 477.5mg; sodium 407.3mg; thiamin 0.4mg; added sugar 2g.
3 starch, 1 vegetable, 2 1/2 lean meat, 2 1/2 fat