Healthy Lifestyle Diets Healthy Vegan Recipes Healthy Vegan Dessert Recipes Healthy Vegan Chocolate Recipes Frozen Chocolate-Coconut Milk with Strawberries 5.0 (1) In this quick dessert recipe, fresh strawberries top nondairy chocolate “ice cream” for a cooling treat. By Sara Haas, RDN Sara Haas, RDN Facebook Instagram Twitter Website Sara is a food and nutrition expert with formal training in culinary arts. She has been a registered and licensed dietitian since 2002 and a professional chef since 2008. She works as a consultant chef and dietitian with a focus on freelance writing, recipe development and food photography. Sara is the author of the Taco! Taco! Taco! cookbook and co-author of the Fertility Foods Cookbook. Her cooking, nutrition and food expertise have been featured in all forms of media. She also loves conducting cooking demonstrations and enjoys speaking at conferences, expos and other engagements. EatingWell's Editorial Guidelines Updated on November 12, 2016 Print Share Share Tweet Pin Email Cook Time: 5 mins Total Time: 5 mins Servings: 1 Yield: 1 serving Nutrition Profile: Low-Calorie High Fiber Dairy-Free Egg Free Gluten-Free Vegan Low Sodium Nut-Free Soy-Free Jump to Nutrition Facts Ingredients ½ cup nondairy chocolate-coconut frozen dessert 8 medium strawberries, hulled and quartered Directions Serve chocolate-coconut frozen dessert with strawberries. Print Nutrition Facts (per serving) 171 Calories 7g Fat 28g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 171 % Daily Value * Total Carbohydrate 28g 10% Dietary Fiber 9g 32% Total Sugars 19g Added Sugars 14g 28% Protein 2g 3% Total Fat 7g 9% Saturated Fat 6g 30% Vitamin A 12IU 0% Vitamin C 57mg 63% Folate 23mcg 6% Sodium 16mg 1% Calcium 15mg 1% Iron 2mg 12% Magnesium 13mg 3% Potassium 147mg 3% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved