Sweet & Spicy Sliders
Grilled sweet pineapple and spicy Sriracha ketchup balance each other in this healthy burger recipe.
Source: EatingWell Magazine, July/August 2016
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Refrigerate Sriracha Ketchup (Step 2) for up to 3 days.
To oil a grill rack, oil a folded paper towel, hold it with tongs and rub it over the rack. (Do not use cooking spray on a hot grill.)
Nutrition Facts
Serving Size: 1 slider
Per Serving:
292 calories; protein 20.3g; carbohydrates 30.8g; dietary fiber 2.2g; sugars 12.3g; fat 10.5g; saturated fat 3.1g; cholesterol 49.1mg; vitamin a iu 243.1IU; vitamin c 23.3mg; folate 24.6mcg; calcium 70.2mg; iron 3mg; magnesium 27.1mg; potassium 450mg; sodium 505mg; thiamin 0.1mg; added sugar 6g.
Exchanges:
1 starch, 1/2 other carbohydrate, 1/2 fruit, 1/2 vegetable, 2 lean meat