Farmers' Market Sliders
Grill up your veggie haul from the farmers' market and pile them on as toppings in this healthy burger recipe. Bell peppers work well too.
Source: EatingWell Magazine, July/August 2016
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Refrigerate Cajun Mayo (Step 2) for up to 5 days.
To oil a grill rack, oil a folded paper towel, hold it with tongs and rub it over the rack. (Do not use cooking spray on a hot grill.)
Nutrition Facts
Serving Size:
1 slider Per Serving:
334 calories; protein 20g; carbohydrates 21.9g; dietary fiber 1.8g; sugars 5.2g; fat 18.9g; saturated fat 4.4g; cholesterol 54.3mg; vitamin a iu 287.9IU; vitamin c 10.4mg; folate 20.1mcg; calcium 66.9mg; iron 2.8mg; magnesium 25.6mg; potassium 428mg; sodium 454.8mg; thiamin 0.1mg; added sugar 3g.
Exchanges:
1 starch, 1/2 vegetable, 2 lean meat, 2 fat