Make Ahead Tip: Freeze wrapped sandwiches for up to 3 days. Let stand at room temperature for 15 minutes before serving.
Equipment: Parchment paper
Oats don't contain gluten, but they can be cross-contaminated during processing. If you're making these for someone who eats strictly gluten-free, be sure to buy oats marked “gluten-free.” If not, any type of old-fashioned rolled oats will work here.
People with celiac disease or gluten-sensitivity should use oats that are labeled “gluten-free,” as oats are often cross-contaminated with wheat and barley.
343 calories; protein 6.5g; carbohydrates 48g; dietary fiber 3.1g; sugars 32.9g; fat 15g; saturated fat 1.5g; cholesterol 24mg; vitamin a iu 146.3IU; vitamin c 2.4mg; folate 14.6mcg; calcium 124.2mg; iron 1.4mg; magnesium 69.8mg; potassium 293.9mg; sodium 186.8mg; thiamin 0.2mg; added sugar 27g.