Watermelon Fruit Pizza

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This refreshing fruit dessert pizza recipe swaps classic cookie crust with a healthier watermelon crust. Topped with yogurt sauce, your favorite berries and mint, this fresh dessert can easily be doubled for a party or halved for every day.

Cook Time:
10 mins
Total Time:
10 mins
Servings:
8
Yield:
8 servings

Ingredients

  • ½ cup low-fat plain yogurt

  • 1 teaspoon honey

  • ¼ teaspoon vanilla extract

  • 2 large round slices watermelon (about 1 inch thick), cut from the center of the melon

  • cup sliced strawberries

  • ½ cup halved blackberries

  • 2 tablespoons torn fresh mint leaves

Directions

  1. Combine yogurt, honey and vanilla in a small bowl.

  2. Spread 1/4 cup yogurt mixture over each slice of watermelon. Cut each slice into 8 wedges. Top with strawberries, blackberries and mint.

    Watermelon Fruit Pizza

Nutrition Facts (per serving)

64 Calories
1g Fat
15g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 8
Serving Size 2 slices
Calories 64
% Daily Value *
Total Carbohydrate 15g 5%
Dietary Fiber 1g 5%
Total Sugars 12g
Added Sugars 1g 2%
Protein 2g 4%
Total Fat 1g 1%
Saturated Fat 0g 1%
Cholesterol 1mg 0%
Vitamin A 893IU 18%
Vitamin C 22mg 24%
Folate 13mcg 3%
Sodium 13mg 1%
Calcium 46mg 4%
Iron 1mg 3%
Magnesium 21mg 5%
Potassium 237mg 5%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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