Hawaiian Turkey Sliders
Source: EatingWell Magazine, July/August 2016
Tip: To oil a grill rack, oil a folded paper towel, hold it with tongs and rub it over the rack. (Do not use cooking spray on a hot grill.)
Serving Size: 1 slider
286 calories; protein 19.2g; carbohydrates 28g; dietary fiber 2.2g; sugars 10.1g; fat 11.9g; saturated fat 2.2g; cholesterol 57.9mg; vitamin a iu 306.5IU; vitamin c 28.9mg; folate 25.2mcg; calcium 74mg; iron 2mg; magnesium 29.2mg; potassium 281.2mg; sodium 320.2mg; thiamin 0.1mg; added sugar 4g.
2 lean protein, 1/2 vegetable, 1/2 fruit, 1/2 fat, 1 starch