Chile-Lime-Honeydew Pops
Chile pepper gives this frozen pop recipe an irresistible (but optional) blast of heat. Jalapeño intensifies the green of the honeydew, but a pinch of ground Aleppo chile can let you feel the burn in a more sophisticated-tasting way.
Source: EatingWell Magazine, July/August 2016
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Freeze for up to 1 month.
Nutrition Facts
Serving Size: one 3-oz. pop
Per Serving:
54 calories; protein 0.3g; carbohydrates 14.3g; dietary fiber 0.4g; sugars 13.3g; fat 0.1g; vitamin a iu 25.6IU; vitamin c 11.4mg; folate 9.3mcg; calcium 5mg; iron 0.1mg; magnesium 5.8mg; potassium 110.7mg; sodium 9.5mg; added sugar 10g.
Exchanges:
1/2 fruit, 1/2 other carbohydrate