Beet & Goat Cheese Quesadillas with Chile-Lime Crema
Use every part of the vegetable in this healthy quesadilla recipe that includes the beet greens as well as the beets. Serve with a green salad topped with pepitas.
Source: EatingWell Magazine, July/August 2016
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Refrigerate crema (Step 1) and beet mixture (Steps 2-3) separately for up to 2 days.
Nutrition Facts
Serving Size:
1 quesadilla Per Serving:
322 calories; protein 11.6g; carbohydrates 31.9g; dietary fiber 4.3g; sugars 6.9g; fat 16.3g; saturated fat 6.3g; cholesterol 17mg; vitamin a iu 2106.7IU; vitamin c 10.1mg; folate 45.2mcg; calcium 214.3mg; iron 3.1mg; magnesium 33.4mg; potassium 359.6mg; sodium 671.8mg; thiamin 0.1mg.
Exchanges:
1 1/2 starch, 1 vegetable, 1 high-fat meat, 1 1/2 fat