Source: EatingWell Magazine, July/August 2016
Make Ahead Tip: Prepare fruit (Step 1) up to 1 day ahead. Prepare crust (Step 3) up to 2 days ahead.
Serving Size: about 3/4 cup
297 calories; protein 4.2g; carbohydrates 48.1g; dietary fiber 4g; sugars 30.4g; fat 11.1g; saturated fat 5.3g; cholesterol 35.8mg; vitamin a iu 1062.2IU; vitamin c 17.4mg; folate 18.1mcg; calcium 35.2mg; iron 2.2mg; magnesium 29.5mg; potassium 379.8mg; sodium 181mg; thiamin 0.1mg; added sugar 21g.
1 starch, 1 1/2 other carbohydrate, 1/2 vegetable, 2 fat