Heirloom Tomato & Summer Vegetable Salad
Allowing the salad to sit for at least 30 minutes before serving means the raw vegetables get a chance to soak up the tangy-sweet dressing in this healthy side dish recipe. Serve with grilled chicken, steak, mushrooms or tofu.
Source: EatingWell Magazine, July/August 2016
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Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 cup
Per Serving:
52 calories; protein 1.6g; carbohydrates 11.2g; dietary fiber 1.5g; sugars 7g; fat 0.4g; saturated fat 0.1g; vitamin a iu 423.1IU; vitamin c 12.7mg; folate 28.9mcg; calcium 19.3mg; iron 0.5mg; magnesium 21.4mg; potassium 282.5mg; sodium 148.6mg; thiamin 0.1mg; added sugar 3g.
Exchanges:
1/2 starch, 1/2 vegetable