Heirloom Tomato & Summer Vegetable Salad

Name: Heirloom Tomato & Summer Vegetable Salad
Total time: 50 min
Ingredients: ⅓ cup cider vinegar; 2 teaspoons honey; 1 small garlic, minced; ½ teaspoon kosher salt; ¼ teaspoon ground pepper; 1 cup sliced cherry, grape and/or pear tomatoes; ½ medium cucumber, halved, seeded and sliced 1/8 inch thick; ½ medium yellow summer squash, quartered and sliced 1/4 inch thick; ¼ medium sweet onion, such as Vidalia, sliced 1/8 inch thick; Kernels from 1 ear of corn; 1 tablespoon coarsely chopped fresh dill or basil

3 Ratings
2 Reviews

Allowing the salad to sit for at least 30 minutes before serving means the raw vegetables get a chance to soak up the tangy-sweet dressing in this healthy side dish recipe. Serve with grilled chicken, steak, mushrooms or tofu.

Vivian Howard

Source: EatingWell Magazine, July/August 2016

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Recipe Summary

total:

50 mins

Servings:

Nutrition Profile:

Nutrition Info

Directions

Step 1
Whisk vinegar, honey, garlic, salt and pepper in a medium bowl. Add tomatoes, cucumber, squash, onion and corn; stir well to combine. Let sit at room temperature for at least 30 minutes and up to 2 hours, stirring occasionally, before serving. Serve garnished with dill or basil.

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Nutrition Facts

Serving Size:

1 cup

Per Serving:

52 calories; protein 1.6g; carbohydrates 11.2g; dietary fiber 1.5g; sugars 7g; fat 0.4g; saturated fat 0.1g; vitamin a iu 423.1IU; vitamin c 12.7mg; folate 28.9mcg; calcium 19.3mg; iron 0.5mg; magnesium 21.4mg; potassium 282.5mg; sodium 148.6mg; thiamin 0.1mg; added sugar 3g.

Exchanges:

1/2 starch, 1/2 vegetable

3 Ratings

5 star values: 3
4 star values: 0
3 star values: 0
2 star values: 0
1 star values: 0

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AliceG 59

08/26/2019

This was delicious, very fresh. I followed the recipe but added some different squash I found at the farmer's market. I think you could add almost any fresh summer vegetable that you can slice. Great with fish.

EatingWell User

07/25/2016

Deelish fresh, crunchy, not to sour, just enough sweet and salty Pros: ok with additional veg - whatever is in your garden. I added fresh peas Cons: disappears too quickly ;)

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Heirloom Tomato & Summer Vegetable Salad

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Recipe Summary

Nutrition Profile:

Ingredients

Directions

Nutrition Facts

Reviews (2)

All Reviews for Heirloom Tomato & Summer Vegetable Salad

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Heirloom Tomato & Summer Vegetable Salad

Gallery

Recipe Summary

Nutrition Profile:

Ingredients

Directions

Nutrition Facts

Reviews (2)

All Reviews for Heirloom Tomato & Summer Vegetable Salad