Name: Hawaiian Steak Fajitas with Grilled Pineapple Salsa
Cook time: 30 min
Total time: 30 min
Ingredients: 1 pound strip steak, trimmed; 4 cups presliced fresh pepper-and- onion mix (about 12 ounces); 2 tablespoons extra-virgin olive oil; 0.25 teaspoon salt; 0.25 teaspoon ground pepper; 2 ounces prepeeled fresh pineapple (3/4 inch thick; about 4 ounces); 3 tablespoons reduced-sodium teriyaki sauce; 0.25 cup pico de gallo or other fresh tomato salsa; 8 corn tortillas, warmed

Hawaiian Steak Fajitas with Grilled Pineapple Salsa

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Prepeeled pineapple, presliced peppers and onions and fresh pico de gallo help this quick, healthy dinner recipe come together in a flash. Chicken tenders are a good substitute for the steak if you prefer. Blend up some margaritas and call it a party.

EatingWell Test Kitchen

Updated on June 23, 2020

Cook Time:

30 mins

Total Time:

30 mins

Servings:

Yield:

4 servings

Nutrition Profile:

Dairy-Free Diabetes Appropriate Egg Free Gluten-Free Healthy Aging Healthy Immunity Heart Healthy High-Protein Low Added Sugars Low Sodium Low-Calorie Nut-Free Soy-Free

Jump to Nutrition Facts

Ingredients

1 pound strip steak, trimmed
4 cups presliced fresh pepper-and- onion mix (about 12 ounces)
2 tablespoons extra-virgin olive oil
¼ teaspoon salt
¼ teaspoon ground pepper
2 ounces prepeeled fresh pineapple (3/4 inch thick; about 4 ounces)
3 tablespoons reduced-sodium teriyaki sauce
¼ cup pico de gallo or other fresh tomato salsa
8 corn tortillas, warmed

Directions

Place a grill basket on one half of grill; preheat the grill to high.
Cut steak crosswise into 1/4-inch-thick strips. Toss in a medium bowl with peppers and onions, oil, salt and pepper.
Place the steak and vegetables in the grill basket; grill, stirring once or twice, until the vegetables are soft and charred, 8 to 10 minutes. Oil the other side of the grill rack; place pineapple on the rack and grill, turning once, until slightly charred, about 2 minutes per side.
Transfer the steak and vegetables to a large bowl and toss with teriyaki sauce. Dice the pineapple and combine in a small bowl with pico de gallo (or salsa).
Serve the steak and vegetables on tortillas with the salsa.

Nutrition Facts (per serving)

378	Calories
14g	Fat
37g	Carbs
27g	Protein

Nutrition Facts
Servings Per Recipe 4
Serving Size 2 tortillas, 1 cup fajita mix & 3 Tbsp. pineapple salsa
Calories 378
% Daily Value *
Total Carbohydrate 37g	13%
Dietary Fiber 5g	19%
Total Sugars 10g
Added Sugars 2g	4%
Protein 27g	54%
Total Fat 14g	18%
Saturated Fat 3g	17%
Cholesterol 61mg	20%
Vitamin A 1510IU	30%
Vitamin C 77mg	86%
Folate 48mcg	12%
Sodium 532mg	23%
Calcium 77mg	6%
Iron 3mg	14%
Magnesium 77mg	18%
Potassium 612mg	13%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.