Oven-Roasted Corn with Smoked Paprika Butter
This healthy corn on the cob recipe is easily doubled or tripled when you have guests over. If you don't want to turn on your oven, grill the foil-wrapped corn over medium-high heat, turning a few times, until tender, about 10 minutes total.
Source: EatingWell Magazine, July/August 2016
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 ear of corn
Per Serving:
146 calories; protein 3.5g; carbohydrates 20.8g; dietary fiber 2.3g; sugars 7.6g; fat 7.2g; saturated fat 4g; cholesterol 15.3mg; vitamin a iu 581.4IU; vitamin c 6.9mg; folate 43.5mcg; calcium 6.7mg; iron 0.7mg; magnesium 39.3mg; potassium 295mg; sodium 162.3mg; thiamin 0.2mg; added sugar 1g.
Exchanges:
1 1/2 starch, 1 fat