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This healthy corn on the cob recipe is easily doubled or tripled when you have guests over. If you don't want to turn on your oven, grill the foil-wrapped corn over medium-high heat, turning a few times, until tender, about 10 minutes total.

EatingWell Test Kitchen
Source: EatingWell Magazine, July/August 2016

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Recipe Summary test

total:
35 mins
Servings:
4
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Ingredients

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Directions

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  • Preheat oven to 425 degrees F.

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  • Mash butter, brown sugar, paprika, garlic powder, salt and pepper in a small bowl. Spread a generous 1 teaspoon of the mixture on each ear of corn. Wrap each ear in a piece of foil and place on a rimmed baking sheet.

  • Roast the corn, turning once, until tender, 20 to 25 minutes.

Nutrition Facts

146 calories; protein 3.5g; carbohydrates 20.8g; dietary fiber 2.3g; sugars 7.6g; fat 7.2g; saturated fat 4g; cholesterol 15.3mg; vitamin a iu 581.4IU; vitamin c 6.9mg; folate 43.5mcg; calcium 6.7mg; iron 0.7mg; magnesium 39.3mg; potassium 295mg; sodium 162.3mg; thiamin 0.2mg; added sugar 1g.
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