Soft-Boiled Eggs & Soldiers
Soft-boiled eggs with toast soldiers are a classic English breakfast. Simply cut toast into strips and serve with dippy eggs for a fun, kid-friendly breakfast recipe.
Serving Size: 2 eggs & 2 pieces of toast
285 calories; protein 19.5g; carbohydrates 24.7g; dietary fiber 3.4g; sugars 2.8g; fat 11.5g; saturated fat 3.5g; cholesterol 372mg; vitamin a iu 542.5IU; folate 70.5mcg; calcium 146.9mg; iron 3.2mg; magnesium 54.3mg; potassium 282.2mg; sodium 542.2mg; thiamin 0.3mg; added sugar 2g.
1 1/2 starch, 2 medium-fat protein