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EatingWell
Chicken, Charred Tomato & Broccoli Salad
This simple but substantial main-course salad gets its goodness from smoky skillet-blackened tomatoes and a dressing prepared right in the pan--maximizing all the flavor from the tomatoes.
Susan Herr

Ingredients
Directions
Tips
Make Ahead Tip: Cover and refrigerate for up to 2 days. Add more lemon and salt, if needed, just before serving.
Nutrition Facts
Serving Size:
1 1/3 cups Per Serving:
230 calories; protein 24.2g; carbohydrates 7.9g; dietary fiber 3g; sugars 3.3g; fat 11.5g; saturated fat 2g; cholesterol 59.5mg; vitamin a iu 2448.7IU; vitamin c 63.6mg; folate 55.6mcg; calcium 47.8mg; iron 1.5mg; magnesium 46.2mg; potassium 621.8mg; sodium 464.5mg; thiamin 0.1mg.
Exchanges:
1 1/2 vegetable, 3 lean meat, 2 fat
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