Chicken, Charred Tomato & Broccoli Salad
Source: EatingWell Magazine, June/July 2006
Make Ahead Tip: Cover and refrigerate for up to 2 days. Add more lemon and salt, if needed, just before serving.
Serving Size: 1 1/3 cups
230 calories; protein 24.2g; carbohydrates 7.9g; dietary fiber 3g; sugars 3.3g; fat 11.5g; saturated fat 2g; cholesterol 59.5mg; vitamin a iu 2448.7IU; vitamin c 63.6mg; folate 55.6mcg; calcium 47.8mg; iron 1.5mg; magnesium 46.2mg; potassium 621.8mg; sodium 464.5mg; thiamin 0.1mg.
1 1/2 vegetable, 3 lean meat, 2 fat