Healthy Ingredient Recipes Healthy Fruit Recipes Healthy Citrus Recipes Healthy Orange Recipes Orange-Glazed Shredded Carrots 4.0 (3) 3 Reviews An orange glaze brings out the sweetness in one of the kid-friendliest vegetables around. With convenient pre-shredded carrots, there's no chopping required. By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Updated on August 16, 2019 Print Rate It Share Share Tweet Pin Email Cook Time: 10 mins Additional Time: 5 mins Total Time: 15 mins Servings: 4 Yield: 4 servings, 1 cup each Nutrition Profile: Gluten-Free Healthy Immunity High Fiber Low Added Sugars Low-Calorie Jump to Nutrition Facts Ingredients ½ cup orange juice ½ cup reduced-sodium chicken broth 1 teaspoon cornstarch 2 teaspoons extra-virgin olive oil 2 10-ounce bags shredded or julienne-cut carrots 1 teaspoon butter ¼ teaspoon salt Directions Whisk orange juice, broth and cornstarch in a small bowl. Heat oil in a large nonstick skillet over medium-high heat. Add carrots and cook, stirring constantly, until slightly softened, about 3 minutes. Stir the juice mixture and add to the carrots along with butter and salt. Cover and continue cooking, stirring occasionally, until the butter melts and the carrots are tender, 5 to 6 minutes. Rate it Print Nutrition Facts (per serving) 106 Calories 4g Fat 18g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Serving Size 1 cup Calories 106 % Daily Value * Total Carbohydrate 18g 6% Dietary Fiber 4g 14% Total Sugars 9g Protein 2g 4% Total Fat 4g 5% Saturated Fat 1g 5% Cholesterol 3mg 1% Vitamin A 23772IU 475% Vitamin C 24mg 27% Folate 37mcg 9% Sodium 313mg 14% Calcium 51mg 4% Iron 1mg 3% Magnesium 21mg 5% Potassium 541mg 12% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved