Orange-Glazed Shredded Carrots
An orange glaze brings out the sweetness in one of the kid-friendliest vegetables around. With convenient pre-shredded carrots, there's no chopping required.
Source: EatingWell Magazine, April/May 2006
Serving Size: 1 cup
106 calories; protein 2g; carbohydrates 17.5g; dietary fiber 4g; sugars 9.4g; fat 3.7g; saturated fat 1g; cholesterol 2.5mg; vitamin a iu 23771.9IU; vitamin c 24mg; folate 37.2mcg; calcium 50.6mg; iron 0.5mg; magnesium 20.8mg; potassium 541.4mg; sodium 313mg; thiamin 0.1mg.
1 vegetable, 1/2 fruit, 1/2 fat