Rating: 4 stars
3 Ratings
  • 5 star values: 0
  • 4 star values: 3
  • 3 star values: 0
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  • 1 star values: 0

An orange glaze brings out the sweetness in one of the kid-friendliest vegetables around. With convenient pre-shredded carrots, there's no chopping required.

Source: EatingWell Magazine, April/May 2006

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Recipe Summary test

total:
15 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Whisk orange juice, broth and cornstarch in a small bowl. Heat oil in a large nonstick skillet over medium-high heat. Add carrots and cook, stirring constantly, until slightly softened, about 3 minutes. Stir the juice mixture and add to the carrots along with butter and salt. Cover and continue cooking, stirring occasionally, until the butter melts and the carrots are tender, 5 to 6 minutes.

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Nutrition Facts

1 cup
106 calories; protein 2g; carbohydrates 17.5g; dietary fiber 4g; sugars 9.4g; fat 3.7g; saturated fat 1g; cholesterol 2.5mg; vitamin a iu 23771.9IU; vitamin c 24mg; folate 37.2mcg; calcium 50.6mg; iron 0.5mg; magnesium 20.8mg; potassium 541.4mg; sodium 313mg; thiamin 0.1mg.

1 vegetable, 1/2 fruit, 1/2 fat

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