Grilled Steak with Fresh Corn Salad
Prepare the ingredients for this easy salad before you head to the grill with the steak. That way, you can mix together the corn salad and serve it at once, while the taste is still bright and summery.
Source: EatingWell Magazine, August/September 2005
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 4 oz. steak & 1 cup salad
Per Serving:
373 calories; protein 34.4g; carbohydrates 37.9g; dietary fiber 4.8g; sugars 13.7g; fat 11.6g; saturated fat 3.2g; cholesterol 74mg; vitamin a iu 1545.9IU; vitamin c 45.9mg; folate 105mcg; calcium 35.8mg; iron 3mg; magnesium 100.6mg; potassium 1046.5mg; sodium 379.2mg; thiamin 0.4mg.
Exchanges:
1 1/2 starch, 1 1/2 vegetable, 4 lean meat | 2 Carbohydrate Servings